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45 min Sweat Steady Hike

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45 min Sweat Steady Hike

45 min Sweat Steady Hike

Originally aired 10/20/24

Jess King

Walking

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Steady, sweaty & sweet, this series will focus on long, sustained intervals. Move to a soundtrack of beats, bangers and songs of celebration!

Explicit

Subtitles: EN

Equipment

  • Treadmill

Featuring music by

Maroon 5, Weezer, Nirvana, Def Leppard

Playlist

  • music

    Broken Man

    St. Vincent
  • music

    Oh No :: He Said What?

    Nothing But Thieves
  • music

    Fire Woman

    The Cult
  • music

    You Spin Me Round (Like a Record) [2009 Version]

    Dead or Alive, Dead Or Alive
  • music

    Daft Punk Is Playing at My House

    LCD Soundsystem
  • music

    Hash Pipe

    Weezer
  • music

    Not Coming Home

    Maroon 5
  • music

    Wish You Were Here

    Pink Floyd
  • music

    On A Plain

    Nirvana
  • music

    Riot

    Three Days Grace
  • music

    Photograph (Def Leppard x Armand Van Helden / Club Mix / Instrumental)

    Def Leppard, Armand Van Helden
  • music

    Float On

    Modest Mouse

Playlist

  • music

    Broken Man

    St. Vincent
  • music

    Oh No :: He Said What?

    Nothing But Thieves
  • music

    Fire Woman

    The Cult
  • music

    You Spin Me Round (Like a Record) [2009 Version]

    Dead or Alive, Dead Or Alive
  • music

    Daft Punk Is Playing at My House

    LCD Soundsystem
  • music

    Hash Pipe

    Weezer
  • music

    Not Coming Home

    Maroon 5
  • music

    Wish You Were Here

    Pink Floyd
  • music

    On A Plain

    Nirvana
  • music

    Riot

    Three Days Grace
  • music

    Photograph (Def Leppard x Armand Van Helden / Club Mix / Instrumental)

    Def Leppard, Armand Van Helden
  • music

    Float On

    Modest Mouse

Class plan

  • walking

    Hiking Warm Up

    3 Movements

    4 min

  • walking

    Hiking

    3 Movements

    40 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Calves

24%
Tertiary muscle group

Hamstrings

24%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Core

16%
Secondary muscle group

Glutes

16%
Secondary muscle group

Other

3%
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45 min Sweat Steady Hike | Peloton Walking Classes

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    Currency: $ USD