Skip to main content
Peloton Logo

Apparel

45 min Power Walk

Join today with a limited-time offer.

Terms apply.*

Try for free
Arrow

Back to walking classes

Back to walking classes

Arrow

Back

Back

45 min Power Walk

45 min Power Walk

Originally aired 3/16/24

Matty Maggiacomo

Walking

Peloton App

Already a member? 

Log in
Try for free
Try for free

Already a member? 

Log in

Ways to access walking classes

Take this class with Peloton Tread

Explore Tread

Take on any treadmill with the App

Explore App

More info

Join Matty Maggiacomo for the 45 min Power Walk and pick up the pace to get your body moving. This power walking class focuses on engaging your calves, hamstrings, and quads. Set to an energizing pop music playlist, you'll stay motivated throughout the session. This class is designed to keep you active and on your feet. Lace up your sneakers and get ready to walk with purpose.

Explicit

Subtitles: EN

Equipment

  • Treadmill

Featuring music by

Beyoncé, Ariana Grande, Dua Lipa, Alicia Keys

Playlist

  • Houdini (Extended)

    Houdini (Extended)

    Dua Lipa
  • 16 CARRIAGES

    16 CARRIAGES

    Beyoncé
  • Mean Girls (Music From The Motion Picture - Bonus Track Version)

    World Burn

    Reneé Rapp, Cast of Mean Girls
  • yes, and? (remixes)

    yes, and? (Felix Jaehn Remix)

    Ariana Grande, Felix Jaehn
  • exes (Regard Remix)

    exes (Regard Remix)

    Tate McRae
  • Rockstar (Deluxe)

    (I Can't Get No) Satisfaction (feat. P!nk & Brandi Carlile)

    Dolly Parton, P!nk, Brandi Carlile
  • Endless Summer Vacation

    Flowers

    Miley Cyrus
  • The Color Purple (Music From And Inspired By)

    Lifeline

    Alicia Keys
  • VENUS

    Can't Tame Her

    Zara Larsson
  • Big Boom

    Big Boom

    Rêve
  • GUTS

    bad idea right?

    Olivia Rodrigo
  • Tiny Beautiful Things (Original Series Soundtrack)

    Not Gone

    Ingrid Michaelson
  • MALA SANTA

    Sin Pijama

    Becky G, Natti Natasha, NATTI NATASHA
  • vert1go vol. 1

    Astronaut

    Griff

Playlist

  • Houdini (Extended)

    Houdini (Extended)

    Dua Lipa
  • 16 CARRIAGES

    16 CARRIAGES

    Beyoncé
  • Mean Girls (Music From The Motion Picture - Bonus Track Version)

    World Burn

    Reneé Rapp, Cast of Mean Girls
  • yes, and? (remixes)

    yes, and? (Felix Jaehn Remix)

    Ariana Grande, Felix Jaehn
  • exes (Regard Remix)

    exes (Regard Remix)

    Tate McRae
  • Rockstar (Deluxe)

    (I Can't Get No) Satisfaction (feat. P!nk & Brandi Carlile)

    Dolly Parton, P!nk, Brandi Carlile
  • Endless Summer Vacation

    Flowers

    Miley Cyrus
  • The Color Purple (Music From And Inspired By)

    Lifeline

    Alicia Keys
  • VENUS

    Can't Tame Her

    Zara Larsson
  • Big Boom

    Big Boom

    Rêve
  • GUTS

    bad idea right?

    Olivia Rodrigo
  • Tiny Beautiful Things (Original Series Soundtrack)

    Not Gone

    Ingrid Michaelson
  • MALA SANTA

    Sin Pijama

    Becky G, Natti Natasha, NATTI NATASHA
  • vert1go vol. 1

    Astronaut

    Griff

Class plan

  • warmup

    Warm Up

    3 Movements

    6 min

  • walking

    Walking

    20 Movements

    38 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Calves

19%
Tertiary muscle group

Hamstrings

19%
Tertiary muscle group

Quads

16%
Tertiary muscle group

Glutes

13%
Secondary muscle group

Core

13%
Secondary muscle group

Other

20%
  • Shop and Learn

  • Home Trial

  • Membership

  • Bike Rentals

  • Refurbished Bikes

  • Purchasing Used Peloton Bikes

  • Gift cards

  • Financing

  • Instructors

  • Peloton for Business

  • About

  • Our Story

  • Team

  • Careers

  • Press

  • Global

  • Blog

  • Investors

  • Impact & Inclusion

  • Peloton Member Stories

  • Visit Us

  • Showrooms

  • Hotel Finder

  • Book a Test Class

  • Support

  • Contact Peloton

  • Member Support Center

  • Return Policy

  • Warranties & Service Plans

  • Delivery Information

  • Recall

  • Security

  • Consumer Health Data Policy

Sign up to get the latest

By providing your email address, you agree to receive marketing emails from Peloton.

We have updated our Privacy Policy to provide more information on how we collect and use your personal information.
  • Phone

    +1-833-821-0099

  • Help

    Visit support center

  • Facebook
  • Instagram
  • You Tube

Get the Peloton App

  • Apple Logo
  • Google Logo
  • Amazon Logo
  • Roku Logo

  • Privacy Policy
  • Terms of Service
  • Membership Terms
  • Accessibility
  • Supply Chains Act

© Peloton 2012-2025, Peloton Interactive, Inc. All rights reserved.

45 min Power Walk | Peloton Walking Classes

Select your country preferences

We've noticed you're shopping from the United States. Please update your country preferences to see content specific to your location.

    Currency: $ USD