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45 min Pop Walk

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45 min Pop Walk

45 min Pop Walk

Originally aired 1/13/24

Rebecca Kennedy

Walking

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More info

45 min Pop Walk is a 45 minutes music walk class led by Rebecca Kennedy. Pick up the pace and get your body moving to an energizing pop playlist. This class focuses on music walk and features pop music throughout the session. The workout targets muscles such as calves, hamstrings, and quads. Join Rebecca Kennedy for a motivating and engaging fitness experience.

Explicit

Subtitles: EN

Equipment

  • Treadmill

Featuring music by

Dua Lipa, Britney Spears, Madonna, Taylor Swift

Playlist

  • music

    Express Yourself

    Madonna
  • music

    Do Somethin'

    Britney Spears
  • music

    Cruel Summer

    EC Twins, Dmitry KO, Odee
  • music

    Me Too

    Meghan Trainor
  • music

    Houdini (Adam Port Mix)

    Dua Lipa
  • music

    Children (What Time It Is) (feat. Lady Blackbird)

    Billy Porter, Lady Blackbird
  • music

    California Dreamin' (Vintage Culture Remix) (feat. High Jinx)

    Chris Lorenzo, Vintage Culture, High Jinx
  • music

    Keep on Singin' My Song

    Christina Aguilera
  • music

    Cruel Summer (LP Giobbi Remix)

    Taylor Swift, LP Giobbi
  • music

    Rule The World (Everybody)

    NIIKO X SWAE, GUDFELLA, Tiësto, Tears For Fears
  • music

    I Will Survive (Spacedbrother Remix)

    Gloria Gaynor
  • music

    Deli

    Ice Spice
  • music

    My Humps (Radio Edit)

    Joshwa, Lee Foss
  • music

    Murder On The Dancefloor

    Sophie Ellis-Bextor
  • music

    One More Time

    Daft Punk

Playlist

  • music

    Express Yourself

    Madonna
  • music

    Do Somethin'

    Britney Spears
  • music

    Cruel Summer

    EC Twins, Dmitry KO, Odee
  • music

    Me Too

    Meghan Trainor
  • music

    Houdini (Adam Port Mix)

    Dua Lipa
  • music

    Children (What Time It Is) (feat. Lady Blackbird)

    Billy Porter, Lady Blackbird
  • music

    California Dreamin' (Vintage Culture Remix) (feat. High Jinx)

    Chris Lorenzo, Vintage Culture, High Jinx
  • music

    Keep on Singin' My Song

    Christina Aguilera
  • music

    Cruel Summer (LP Giobbi Remix)

    Taylor Swift, LP Giobbi
  • music

    Rule The World (Everybody)

    NIIKO X SWAE, GUDFELLA, Tiësto, Tears For Fears
  • music

    I Will Survive (Spacedbrother Remix)

    Gloria Gaynor
  • music

    Deli

    Ice Spice
  • music

    My Humps (Radio Edit)

    Joshwa, Lee Foss
  • music

    Murder On The Dancefloor

    Sophie Ellis-Bextor
  • music

    One More Time

    Daft Punk

Class plan

  • warmup

    Warm Up

    6 Movements

    7 min

  • walking

    Walking

    11 Movements

    37 min

  • cooldown

    Cool Down

    1 min

Body activity

Body Activity

Calves

19%
Tertiary muscle group

Hamstrings

18%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Core

12%
Secondary muscle group

Glutes

12%
Secondary muscle group

Other

22%
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45 min Pop Walk | Peloton Walking Classes

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    Currency: $ USD