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45 min Pop Walk

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45 min Pop Walk

45 min Pop Walk

Originally aired 3/16/22

Marcel Dinkins

Walking

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Join Marcel Dinkins for the 45 min Pop Walk, a music walk class that will get your body moving to an energizing pop playlist. This class focuses on picking up the pace and enjoying the rhythm of pop music. As you walk, you'll engage muscles including your calves, hamstrings, and quads. Marcel will guide you through the session, ensuring you stay motivated and on track. Get ready to step up and enjoy a lively walking workout.

Explicit

Subtitles: EN

Equipment

  • Treadmill

Featuring music by

Justin Bieber, Justin Timberlake, Ludacris, Ed Sheeran

Playlist

  • Supermodel To The World

    Supermodel (You Better Work)

    RuPaul
  • Believe

    All Around The World (Album Version) (feat. Ludacris)

    Justin Bieber, Ludacris
  • You Don't Own Me REMIXES

    You Don't Own Me (Candyland Remix) (feat. G-Eazy)

    Grace, G-Eazy, SAYGRACE
  • LOVE? (Deluxe Edition)

    On The Floor (feat. Pitbull)

    Jennifer Lopez, Pitbull
  • Uptown Special

    Uptown Funk (feat. Bruno Mars)

    Mark Ronson, Bruno Mars
  • Justified

    Cry Me a River

    Justin Timberlake
  • My World 2.0

    Baby (feat. Ludacris)

    Justin Bieber, Ludacris
  • Heavy Is The Head

    Own It (feat. Ed Sheeran & Burna Boy)

    Burna Boy, Stormzy, Ed Sheeran
  • Done for Me (feat. Kehlani) [James Hype Remix] (feat. Kehlani)

    Done for Me (feat. Kehlani) [James Hype Remix] (feat. Kehlani)

    Charlie Puth, Kehlani, James Hype
  • V (Deluxe)

    This Summer

    Maroon 5
  • Nick Jonas (Deluxe)

    Numb

    Nick Jonas, Angel Haze
  • Shock Value II

    Carry Out (Featuring Justin Timberlake) (feat. Justin Timberlake)

    Justin Timberlake, Timbaland
  • American Teen

    Young Dumb & Broke

    Khalid

Playlist

  • Supermodel To The World

    Supermodel (You Better Work)

    RuPaul
  • Believe

    All Around The World (Album Version) (feat. Ludacris)

    Justin Bieber, Ludacris
  • You Don't Own Me REMIXES

    You Don't Own Me (Candyland Remix) (feat. G-Eazy)

    Grace, G-Eazy, SAYGRACE
  • LOVE? (Deluxe Edition)

    On The Floor (feat. Pitbull)

    Jennifer Lopez, Pitbull
  • Uptown Special

    Uptown Funk (feat. Bruno Mars)

    Mark Ronson, Bruno Mars
  • Justified

    Cry Me a River

    Justin Timberlake
  • My World 2.0

    Baby (feat. Ludacris)

    Justin Bieber, Ludacris
  • Heavy Is The Head

    Own It (feat. Ed Sheeran & Burna Boy)

    Burna Boy, Stormzy, Ed Sheeran
  • Done for Me (feat. Kehlani) [James Hype Remix] (feat. Kehlani)

    Done for Me (feat. Kehlani) [James Hype Remix] (feat. Kehlani)

    Charlie Puth, Kehlani, James Hype
  • V (Deluxe)

    This Summer

    Maroon 5
  • Nick Jonas (Deluxe)

    Numb

    Nick Jonas, Angel Haze
  • Shock Value II

    Carry Out (Featuring Justin Timberlake) (feat. Justin Timberlake)

    Justin Timberlake, Timbaland
  • American Teen

    Young Dumb & Broke

    Khalid

Class plan

  • warmup

    Warm Up

    1 Movement

    4 min

  • walking

    Walking

    7 Movements

    40 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Calves

21%
Tertiary muscle group

Hamstrings

21%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Core

14%
Secondary muscle group

Glutes

14%
Secondary muscle group

Other

13%
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45 min Pop Walk | Peloton Walking Classes

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    Currency: $ USD