Increase your incline and visualize yourself conquering mountains in this hike on the Tread.

45 min Hike

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Hiking

Any treadmill

Walking

Music

The high-energy pop playlist of this 20-minute treadmill walking workout will keep you motivated as Kirsten Ferguson guides you through speed pickups and incline adjustments. The class includes a warm up, cool-down, and stretch.

Power through this 20 min Pop Walk with Kirsten Ferguson featuring hip-hop/rap music. Class includes Walk, Drills, Uphill Walk and Power Walk segments.

20 Min Pop Walk with Uphill Power Walk & Drills - Kirsten Ferguson

Wanna Make It Last

Wanna Make It Last (feat. Two Tsuri)

Cash Out

It Looks Like We Made It

Forgetting This

Stick Together

Dance This Night Away

Dance This Night Away (feat. Frank Moody)

You = Trouble

Dial up the Deputy

She Got

More Of My Life

More Of My Life (feat. Jaslyn Edgar)

A Trip Downtown

Faders On

Warm Up

Cool Down

20-minute Pop Walk Workout Video

Abba Gold Anniversary Edition

Take A Chance On Me

Whitney The Greatest Hits

How Will I Know (Junior Vasquez Club Mix)

She's So Unusual: REMiXED

Girls Just Want to Have Fun (2013 Alternate Yolanda Be Cool Remix)

Love To Love You Donna (Deluxe Edition)

Bad Girls (Gigamesh Remix)

Love Will Save the Day (Jellybean & David Morales 1987 Classic Underground Mix)

Jolene (Destructo Remix)

Ego/Sweet Dreams Singles & Dance Mixes

Sweet Dreams (OK DAC Club Remix)

Finally Enough Love: 50 Number Ones

Madonna vs. Avicii - Girl Gone Wild (AVICII's UMF Mix)

Born This Way (Special Edition)

The Edge Of Glory

JE SUIS : CÉLINE DION (Bande originale du film)

The Power of Love

Hiking Warm Up

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45 min Hike

45 min Hike

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