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30 min Walk & Talk

30 min Walk & Talk

Originally aired 1/10/25

Matty Maggiacomo

Walking

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Join Matty for his weekly 30 min Walk & Talk where he chats about what's on your minds from the pop-culture headlines.

Explicit

Subtitles: EN

Equipment

  • Treadmill

Featuring music by

VIZE, Bruno Mars, Becky Hill, Demi Lovato

Playlist

  • GIRL

    GIRL

    Maren Morris
  • 2 hands (Don Diablo remix)

    2 hands (Don Diablo remix)

    Tate McRae
  • HOLY FVCK

    SUBSTANCE

    Demi Lovato
  • Side Effects (D.O.D Remix)

    Side Effects (D.O.D Remix)

    Becky Hill, Lewis Thompson, D.O.D
  • Zendaya

    Bottle You Up

    Zendaya
  • Tell Me Secrets

    Tell Me Secrets

    VIZE, Da Hool, Joker Bra
  • Supermodel To The World

    A Shade Shady (Now Prance)

    RuPaul
  • Boom Boom Boom Boom

    Boom Boom Boom Boom

    LIZOT, Amfree, Ampris
  • Doo-Wops & Hooligans

    Just the Way You Are

    Bruno Mars
  • BREATHE

    Thank You [Not So Bad]

    VIZE, Felix Jaehn
  • Dance on the World

    Blackoak

    Maribou State

Playlist

  • GIRL

    GIRL

    Maren Morris
  • 2 hands (Don Diablo remix)

    2 hands (Don Diablo remix)

    Tate McRae
  • HOLY FVCK

    SUBSTANCE

    Demi Lovato
  • Side Effects (D.O.D Remix)

    Side Effects (D.O.D Remix)

    Becky Hill, Lewis Thompson, D.O.D
  • Zendaya

    Bottle You Up

    Zendaya
  • Tell Me Secrets

    Tell Me Secrets

    VIZE, Da Hool, Joker Bra
  • Supermodel To The World

    A Shade Shady (Now Prance)

    RuPaul
  • Boom Boom Boom Boom

    Boom Boom Boom Boom

    LIZOT, Amfree, Ampris
  • Doo-Wops & Hooligans

    Just the Way You Are

    Bruno Mars
  • BREATHE

    Thank You [Not So Bad]

    VIZE, Felix Jaehn
  • Dance on the World

    Blackoak

    Maribou State

Class plan

  • warmup

    Warm Up

    1 Movement

    4 min

  • walking

    Walking

    9 Movements

    25 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Calves

19%
Tertiary muscle group

Hamstrings

19%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Core

13%
Secondary muscle group

Glutes

13%
Secondary muscle group

Other

19%
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30 min Walk & Talk | Peloton Walking Classes

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