
30 min Walk & Talk
Originally aired
Matty Maggiacomo
Walking
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Join Matty Maggiacomo for 30 min Walk & Talk. This theme walking class offers a 30 minutes session where Matty chats about what's on your minds from the pop-culture headlines. Enjoy the rhythm of pop music as you walk. The class works your calves, hamstrings, and quads. Get ready to walk and talk with Matty.
Explicit
Subtitles: EN, ES
Equipment
- Treadmill
Featuring music by
Dua Lipa, Lizzo, *NSYNC, Olivia Rodrigo
Playlist

Pop
*NSYNC
Gonna Make You Sweat (Jane Vogue Edit)
Nick Hommer, Steve Cypress
This Wish (From "Wish")
Ariana DeBose, Disney
Playlist

Pop
*NSYNC
Gonna Make You Sweat (Jane Vogue Edit)
Nick Hommer, Steve Cypress
This Wish (From "Wish")
Ariana DeBose, Disney
Houdini (Adam Port Mix)
Dua Lipa
Class plan

Warm Up
1 Movement
Walking
9 Movements
Cool Down
1 Movement
Body activity
Calves
19%
Tertiary muscle group
Hamstrings
19%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
13%
Secondary muscle group
Core
13%
Secondary muscle group
Other
19%






