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30 min Walk & Talk

30 min Walk & Talk

Originally aired 9/20/24

Matty Maggiacomo

Walking

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Join Matty for his weekly 30 min Walk & Talk where he chats about what's on your minds from the pop-culture headlines.

Explicit

Subtitles: EN

Equipment

  • Treadmill

Featuring music by

Dua Lipa, Bruno Mars, Miley Cyrus, Mariah Carey

Playlist

  • My All EP

    My All (Classic Radio Club Mix)

    Mariah Carey
  • Levitating (feat. Prakriti Kakar & Sukriti Kakar) [Amaal Mallik Remix]

    Levitating (feat. Prakriti Kakar & Sukriti Kakar) [Amaal Mallik Remix]

    Dua Lipa, Prakriti Kakar, Sukriti Kakar
  • Unorthodox Jukebox

    When I Was Your Man

    Bruno Mars
  • Flowers

    Flowers

    Miley Cyrus
  • I Should Coco

    Alright

    Supergrass
  • Love Another Time (JADED Remix)

    Love Another Time

    LION BABE
  • Barbie The Album

    Speed Drive

    Charli XCX, Charli xcx
  • Substitution (KUNGS Live Edit)

    Substitution (KUNGS Live Edit)

    Purple Disco Machine, Kungs
  • TikTok Summer Hits/Viral Songs

    Sweater Weather

    The Neighbourhood
  • Closer to the Truth (Super Deluxe Edition)

    Dressed to Kill

    Cher

Playlist

  • My All EP

    My All (Classic Radio Club Mix)

    Mariah Carey
  • Levitating (feat. Prakriti Kakar & Sukriti Kakar) [Amaal Mallik Remix]

    Levitating (feat. Prakriti Kakar & Sukriti Kakar) [Amaal Mallik Remix]

    Dua Lipa, Prakriti Kakar, Sukriti Kakar
  • Unorthodox Jukebox

    When I Was Your Man

    Bruno Mars
  • Flowers

    Flowers

    Miley Cyrus
  • I Should Coco

    Alright

    Supergrass
  • Love Another Time (JADED Remix)

    Love Another Time

    LION BABE
  • Barbie The Album

    Speed Drive

    Charli XCX, Charli xcx
  • Substitution (KUNGS Live Edit)

    Substitution (KUNGS Live Edit)

    Purple Disco Machine, Kungs
  • TikTok Summer Hits/Viral Songs

    Sweater Weather

    The Neighbourhood
  • Closer to the Truth (Super Deluxe Edition)

    Dressed to Kill

    Cher

Class plan

  • warmup

    Warm Up

    1 Movement

    4 min

  • walking

    Walking

    8 Movements

    25 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Calves

20%
Tertiary muscle group

Hamstrings

20%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Core

13%
Secondary muscle group

Glutes

13%
Secondary muscle group

Other

17%
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30 min Walk & Talk | Peloton Walking Classes

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