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30 min Two for One Walk + Run

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30 min Two for One Walk + Run

30 min Two for One Walk + Run

Originally aired 2/13/24

Joslyn & Susie

Walking

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Join Joslyn & Susie for 30 min Two For One Walk + Run, a theme walking class designed to celebrate the friends that love, support, and empower us. This special class for Galentine’s Day is perfect for connecting with your Peloton pals. Throughout the session, you will be working your hamstrings, calves, and quads. Enjoy the camaraderie and support as you walk and run together. This class is an excellent way to stay active and enjoy time with friends.

Subtitles: DE, EN, ES

Equipment

  • Treadmill

Featuring music by

Nicki Minaj, Janet Jackson, P!nk, TLC

Playlist

  • ICON

    Push It

    Salt-N-Pepa
  • Greatest Hits...So Far!!!

    Raise Your Glass

    P!nk, P!NK
  • Wilson Phillips

    Hold On

    Wilson Phillips
  • Janet

    If

    Janet Jackson
  • Fanmail

    No Scrubs

    TLC
  • Little Girl Gone

    Little Girl Gone

    CHINCHILLA
  • The Pinkprint

    Trini Dem Girls (feat. LunchMoney Lewis)

    LunchMoney Lewis, Nicki Minaj
  • Greatest Hits

    Sisters Are Doin' It for Themselves

    Eurythmics, Aretha Franklin, Annie Lennox, Dave Stewart
  • Rockstar

    We Are The Champions/We Will Rock You

    Dolly Parton

Playlist

  • ICON

    Push It

    Salt-N-Pepa
  • Greatest Hits...So Far!!!

    Raise Your Glass

    P!nk, P!NK
  • Wilson Phillips

    Hold On

    Wilson Phillips
  • Janet

    If

    Janet Jackson
  • Fanmail

    No Scrubs

    TLC
  • Little Girl Gone

    Little Girl Gone

    CHINCHILLA
  • The Pinkprint

    Trini Dem Girls (feat. LunchMoney Lewis)

    LunchMoney Lewis, Nicki Minaj
  • Greatest Hits

    Sisters Are Doin' It for Themselves

    Eurythmics, Aretha Franklin, Annie Lennox, Dave Stewart
  • Rockstar

    We Are The Champions/We Will Rock You

    Dolly Parton

Class plan

  • warmup

    Warm Up

    3 Movements

    4 min

  • intervals

    Walk & Run Intervals

    11 Movements

    25 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

19%
Tertiary muscle group

Calves

18%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

14%
Secondary muscle group

Core

13%
Secondary muscle group

Other

19%
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30 min Two for One Walk + Run | Peloton Walking Classes

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    Currency: $ USD