
30 min New Tracks Walk
Originally aired
Jess King
Walking
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Join Jess King for the 30 min New Tracks Walk, a music walk class designed to get your body moving. This class features a pop music playlist that will keep you energized throughout. Jess will guide you through a workout focused on your calves, hamstrings, and quads. The 30 minutes session is perfect for those looking to enjoy new tracks while walking. Get ready to pick up the pace and move with the beat!
Explicit
Subtitles: EN, ES
Equipment
- Treadmill
Featuring music by
Kelly Clarkson, Demi Lovato, Doja Cat, Troye Sivan
Playlist

Move
Idina Menzel
WATATI (feat. Aldo Ranks)
KAROL G, Aldo Ranks
Body Do
Chlöe
Playlist

Move
Idina Menzel
WATATI (feat. Aldo Ranks)
KAROL G, Aldo Ranks
Body Do
Chlöe
Beautiful People
Jessie Ware
Class plan

Warm Up
4 Movements
Walking
8 Movements
Cool Down
1 Movement
Body activity
Calves
22%
Tertiary muscle group
Hamstrings
21%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
15%
Secondary muscle group
Core
14%
Secondary muscle group
Other
11%






