Join Jermaine Johnson for the 30 min Mental Health Walk + Run, a special session dedicated to Mental Health Awareness Month. This 30 minutes class focuses on cultivating understanding and acceptance through a combination of walking and running. As a theme walking class, you will enjoy a pop music soundtrack to keep you motivated. The session targets your hamstrings, quads, and calves. Don't miss this opportunity to move with purpose and awareness under Jermaine's guidance.

30 min Mental Health Walk + Run | Peloton Walking Classes

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Walking

Theme

Music

The high-energy pop playlist of this 20-minute treadmill walking workout will keep you motivated as Kirsten Ferguson guides you through speed pickups and incline adjustments. The class includes a warm up, cool-down, and stretch.

Power through this 20 min Pop Walk with Kirsten Ferguson featuring hip-hop/rap music. Class includes Walk, Drills, Uphill Walk and Power Walk segments.

Wanna Make It Last

Cash Out

It Looks Like We Made It

Forgetting This

Stick Together

Dance This Night Away

Dance This Night Away (feat. Frank Moody)

You = Trouble

Dial up the Deputy

She Got

More Of My Life

A Trip Downtown

Faders On

Warm Up

Cool Down

20-minute Pop Walk Workout Video

High Hopes

Don't Be so Hard on Yourself

I Love Me

Wildfire

Fight Song

Gold

Dear Mr. Fantasy

Meteora

Somewhere I Belong

Worth It. (Radio Edit)

Greatest Hits - Chapter One

Stronger (What Doesn't Kill You)

Parachutes

Yellow

Walk & Run Intervals

30 min Mental Health Walk + Run

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30 min Mental Health Walk + Run

30 min Mental Health Walk + Run

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