Skip to main content
Peloton Logo

Apparel

30 min Hike

Join today with a limited-time offer.

Terms apply.*

Try for free
Arrow

Back to walking classes

Back to walking classes

Arrow

Back

Back

30 min Hike

30 min Hike

Originally aired 10/7/23

Rebecca Kennedy

Walking

Peloton App

Already a member? 

Log in
Try for free
Try for free

Already a member? 

Log in

Ways to access walking classes

Take this class with Peloton Tread

Take this class with Peloton Tread

Explore Tread

Take on any treadmill with the App

Take on any treadmill with the App

Explore App

More info

Join Rebecca Kennedy for the 30 min Hike and challenge yourself as you increase your incline and visualize conquering mountains on the Tread. This hiking walking class focuses on working your calves, hamstrings, and quads. Enjoy the energizing beats of electronic music as you power through each step. Rebecca's guidance will keep you motivated throughout the 30 minutes session. Get ready to elevate your fitness with this dynamic hike.

Explicit

Subtitles: EN

Equipment

  • Treadmill

Featuring music by

Calvin Harris, RÜFÜS DU SOL, Alesso, Fatboy Slim

Playlist

  • Cross Pollination

    Roll Call

    Lane 8, Anderholm
  • Mount Everest

    Mount Everest

    Labrinth
  • Next to Me

    Next to Me

    RÜFÜS DU SOL
  • The Greatest Hits: Why Try Harder

    Right Here, Right Now

    Fatboy Slim
  • Children

    Children

    MATTN, Klaas, Roland Clark
  • Forever

    Profondo

    Alesso
  • Love Regenerator 3

    Give Me Strength [edit]

    Love Regenerator, Calvin Harris
  • Miracle

    Miracle

    Light Army, HRRTZ
  • High Energy

    High Energy (Axwell Radio Mix)

    Axwell
  • GOOD TIMES / PROBLEMZ

    GOOD TIMES

    Jungle
  • Rise Up (MSTR ROGERS Remix)

    Rise Up (MSTR ROGERS Remix)

    Andra Day

Playlist

  • Cross Pollination

    Roll Call

    Lane 8, Anderholm
  • Mount Everest

    Mount Everest

    Labrinth
  • Next to Me

    Next to Me

    RÜFÜS DU SOL
  • The Greatest Hits: Why Try Harder

    Right Here, Right Now

    Fatboy Slim
  • Children

    Children

    MATTN, Klaas, Roland Clark
  • Forever

    Profondo

    Alesso
  • Love Regenerator 3

    Give Me Strength [edit]

    Love Regenerator, Calvin Harris
  • Miracle

    Miracle

    Light Army, HRRTZ
  • High Energy

    High Energy (Axwell Radio Mix)

    Axwell
  • GOOD TIMES / PROBLEMZ

    GOOD TIMES

    Jungle
  • Rise Up (MSTR ROGERS Remix)

    Rise Up (MSTR ROGERS Remix)

    Andra Day

Class plan

  • walking

    Hiking Warm Up

    3 Movements

    4 min

  • walking

    Hiking

    8 Movements

    25 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Calves

22%
Tertiary muscle group

Hamstrings

22%
Tertiary muscle group

Quads

16%
Secondary muscle group

Core

15%
Secondary muscle group

Glutes

15%
Secondary muscle group

Other

10%
  • Shop and Learn

  • Home Trial

  • Membership

  • Bike Rentals

  • Refurbished Bikes

  • Purchasing Used Peloton Bikes

  • Gift cards

  • Financing

  • Instructors

  • Peloton for Business

  • About

  • Our Story

  • Team

  • Careers

  • Press

  • Global

  • Blog

  • Investors

  • Impact & Inclusion

  • Peloton Member Stories

  • Visit Us

  • Showrooms

  • Hotel Finder

  • Book a Test Class

  • Support

  • Contact Peloton

  • Member Support Center

  • Return Policy

  • Warranties & Service Plans

  • Delivery Information

  • Recall

  • Security

  • Consumer Health Data Policy

Sign up to get the latest

By providing your email address, you agree to receive marketing emails from Peloton.

We have updated our Privacy Policy to provide more information on how we collect and use your personal information.
  • Phone

    +1-833-821-0099

  • Help

    Visit support center

  • Facebook
  • Instagram
  • You Tube

Get the Peloton App

  • Apple Logo
  • Google Logo
  • Amazon Logo
  • Roku Logo

  • Privacy Policy
  • Terms of Service
  • Membership Terms
  • Accessibility
  • Supply Chains Act

© Peloton 2012-2025, Peloton Interactive, Inc. All rights reserved.

30 min Hike | Peloton Walking Classes

Select your country preferences

We've noticed you're shopping from the United States. Please update your country preferences to see content specific to your location.

    Currency: $ USD