
30 min Hike
Originally aired
Matty Maggiacomo
Walking
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More info
Increase your incline and visualize yourself conquering mountains in this hike on the Tread.
Explicit
Subtitles: EN, ES
Equipment
- Treadmill
Featuring music by
H.E.R., Sting, Charming Horses, Sean Finn
Playlist

Another Day in Paradise
Remady, Manu-L
Silence
Jerome Robins
Children
Block & Crown, Maickel Telussa
Playlist

Another Day in Paradise
Remady, Manu-L
Silence
Jerome Robins
Children
Block & Crown, Maickel Telussa
King of My Castle (Club Mix)
Charming Horses
Class plan

Hiking Warm Up
3 Movements
Hiking
1 Movement
Cool Down
1 Movement
Body activity
Calves
23%
Tertiary muscle group
Hamstrings
23%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Core
15%
Secondary muscle group
Glutes
15%
Secondary muscle group
Other
7%



