
30 min Hike
Originally aired
Jeffrey McEachern
Walking
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More info
Increase your incline and visualize yourself conquering mountains in this hike on the Tread.
Explicit
Subtitles: DE, EN, ES
Equipment
- Treadmill
Featuring music by
Ariana Grande, Beyoncé, Calvin Harris, Lady Gaga
Playlist

September
Earth, Wind & Fire
A Head Full of Dreams
Coldplay
I Was Made For Lovin' You
Kiss
Playlist

September
Earth, Wind & Fire
A Head Full of Dreams
Coldplay
I Was Made For Lovin' You
Kiss
Beggin'
Måneskin
Class plan

Warm Up
2 Movements
Hiking
5 Movements
Cool Down
1 Movement
Body activity
Calves
24%
Tertiary muscle group
Hamstrings
24%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Core
16%
Secondary muscle group
Glutes
16%
Secondary muscle group
Other
3%





