
30 min Dance Music Walk
Originally aired
Jeffrey McEachern
Walking
Peloton App
Already a member?
Log inTry for free
Already a member?
Log inWays to access walking classes

Take this class with Peloton Tread
Explore Tread

Take on any treadmill with the App
Explore App
More info
Join Jeffrey McEachern for a 30 min Dance Music Walk that will get you moving. This music walk class features a high-energy dance music playlist to keep you motivated. You'll work your calves, hamstrings, and quads as you walk to the beat of electronic music. The class is designed to help you pick up the pace and stay engaged throughout the session. Get ready to enjoy a fun and energetic workout with Jeffrey.
Subtitles: DE, EN
Equipment
- Treadmill
Featuring music by
Britney Spears, Whitney Houston, Katy Perry, Christina Aguilera
Playlist

Smile (Joel Corry Remix)
Katy Perry
I'm Coming Out / Upside Down (Eric Kupper Radio Edit)
Diana Ross
Ain't No Other Man (Junior Vasquez Radio Mix)
Christina Aguilera
Playlist

Smile (Joel Corry Remix)
Katy Perry
I'm Coming Out / Upside Down (Eric Kupper Radio Edit)
Diana Ross
Ain't No Other Man (Junior Vasquez Radio Mix)
Christina Aguilera
MacArthur Park (Rosabel's Radio Mix)
Donna Summer, Rosabel
Class plan

Warm Up
4 Movements
Walking
9 Movements
Cool Down
1 Movement
Body activity
Calves
20%
Tertiary muscle group
Hamstrings
20%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
14%
Secondary muscle group
Core
13%
Secondary muscle group
Other
16%




