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30 min Country Pop Walk

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30 min Country Pop Walk

30 min Country Pop Walk

Originally aired 3/8/24

Olivia Amato

Walking

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Join Olivia Amato for the 30 min Country Pop Walk. This music walk will get your body moving to an energizing country pop playlist. The class targets your calves, hamstrings, and quads, making it a comprehensive lower body workout. Enjoy the rhythm of country music as you walk and stay motivated throughout the session. Don't miss this opportunity to walk with Olivia and enjoy some great tunes.

Subtitles: EN

Equipment

  • Treadmill

Featuring music by

Beyoncé, Taylor Swift, Kane Brown, Carrie Underwood

Playlist

  • TEXAS HOLD 'EM

    TEXAS HOLD 'EM

    Beyoncé
  • Denim & Rhinestones (Deluxe Edition)

    Crazy Angels

    Carrie Underwood
  • Fearless (Taylor's Version)

    You Belong With Me (Taylor's Version)

    Taylor Swift
  • Tailgates & Tanlines

    Country Girl (Shake It For Me)

    Luke Bryan
  • Different Man

    Bury Me in Georgia

    Kane Brown
  • Bell Bottom Country

    What's Up (What's Going On)

    Lainey Wilson
  • Golden Road

    Somebody Like You

    Keith Urban
  • Greatest Hits

    Barefoot Blue Jean Night

    Jake Owen
  • 16 CARRIAGES

    16 CARRIAGES

    Beyoncé

Playlist

  • TEXAS HOLD 'EM

    TEXAS HOLD 'EM

    Beyoncé
  • Denim & Rhinestones (Deluxe Edition)

    Crazy Angels

    Carrie Underwood
  • Fearless (Taylor's Version)

    You Belong With Me (Taylor's Version)

    Taylor Swift
  • Tailgates & Tanlines

    Country Girl (Shake It For Me)

    Luke Bryan
  • Different Man

    Bury Me in Georgia

    Kane Brown
  • Bell Bottom Country

    What's Up (What's Going On)

    Lainey Wilson
  • Golden Road

    Somebody Like You

    Keith Urban
  • Greatest Hits

    Barefoot Blue Jean Night

    Jake Owen
  • 16 CARRIAGES

    16 CARRIAGES

    Beyoncé

Class plan

  • warmup

    Warm Up

    7 Movements

    4 min

  • walking

    Walking

    6 Movements

    25 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Calves

19%
Tertiary muscle group

Hamstrings

18%
Tertiary muscle group

Quads

18%
Tertiary muscle group

Glutes

13%
Secondary muscle group

Core

12%
Secondary muscle group

Other

20%
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30 min Country Pop Walk | Peloton Walking Classes

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    Currency: $ USD