
30 min Country Pop Walk
Originally aired
Matty Maggiacomo
Walking
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Join Matty Maggiacomo for the 30 min Country Pop Walk, a music walk designed to get your body moving. This 30 minutes class features an energizing country pop playlist that will keep you motivated throughout. As you walk, you'll engage your calves, hamstrings, and quads. The class is perfect for anyone who enjoys country music and wants to stay active. Lace up your walking shoes and enjoy a fun, music-filled workout with Matty!
Explicit
Subtitles: EN, ES
Equipment
- Treadmill
Featuring music by
Taylor Swift, Miley Cyrus, Kelly Clarkson, Dolly Parton
Playlist

Overdrive
Maggie Rogers
Love My Hair
Mickey Guyton
9 to 5 (FROM THE STILL WORKING 9 TO 5 DOCUMENTARY)
Kelly Clarkson, Dolly Parton
Playlist

Overdrive
Maggie Rogers
Love My Hair
Mickey Guyton
9 to 5 (FROM THE STILL WORKING 9 TO 5 DOCUMENTARY)
Kelly Clarkson, Dolly Parton
Psalm 42
Tori Kelly
Class plan

Warm Up
3 Movements
Walking
6 Movements
Cool Down
1 Movement
Body activity
Calves
20%
Tertiary muscle group
Hamstrings
20%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
14%
Secondary muscle group
Core
13%
Secondary muscle group
Other
16%




