
30 min Christina Aguilera Hike
Originally aired
Rebecca Kennedy
Walking
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Join Rebecca Kennedy for the 30 min Christina Aguilera Hike, a music walk designed to keep you moving. This 30 minutes class features pop music to keep you motivated throughout your workout. As you hike, you'll engage your calves, hamstrings, and quads, making it a comprehensive lower-body workout. Rebecca Kennedy will guide you through the session, ensuring you get the most out of your time. Get ready to enjoy a hike set to the tunes of Christina Aguilera.
Explicit
Subtitles: DE, EN, ES
Equipment
- Treadmill
Featuring music by
Christina Aguilera, Christina Aguilera, Lil' Kim, Redman
Playlist

Infatuation
Christina Aguilera
Come On Over (All I Want Is You)
Christina Aguilera
Candyman
Christina Aguilera
Playlist

Infatuation
Christina Aguilera
Come On Over (All I Want Is You)
Christina Aguilera
Candyman
Christina Aguilera
Genie In a Bottle
Christina Aguilera
Class plan

Hiking Warm Up
3 Movements
Hiking
11 Movements
Cool Down
1 Movement
Body activity
Calves
23%
Tertiary muscle group
Hamstrings
23%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Core
16%
Secondary muscle group
Glutes
16%
Secondary muscle group
Other
5%



