
30 min Avril Lavigne Walk + Run
Originally aired
Mayla Wedekind
Walking
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More info
Explicit
Subtitles: DE, EN
Equipment
- Treadmill
Featuring music by
Avril Lavigne
Playlist
Sk8er Boi
Avril LavigneWhat the Hell
Avril LavigneHere's to Never Growing Up
Avril Lavigne
Playlist
Sk8er Boi
Avril LavigneWhat the Hell
Avril LavigneHere's to Never Growing Up
Avril LavigneWish You Were Here
Avril Lavigne
Class plan
Warm Up
3 MovementsRunning
7 MovementsCool Down
1 Movement
Body activity
Hamstrings
Quads
Calves
Glutes
Core
Other