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30 min 90s Dance Walk

30 min 90s Dance Walk

Originally aired

Jess King

Walking

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Take this class with Peloton Tread

Take this class with Peloton Tread

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More info

Pick up the pace and get your body moving to an energizing 90s dance playlist.

Subtitles: EN, ES

Equipment

  • Treadmill

Featuring music by

David Guetta, Jamiroquai, Robin S, La Bouche

Playlist

  • Show Me Love

    Love for Love

    Robin S
  • The Very Best of Deee-Lite

    Groove Is in the Heart

    Deee-Lite
  • Give It Up

    Give It Up

    The Good Men

Playlist

  • Show Me Love

    Love for Love

    Robin S
  • The Very Best of Deee-Lite

    Groove Is in the Heart

    Deee-Lite
  • Give It Up

    Give It Up

    The Good Men
  • SNAP! The Power Greatest Hits

    The Power (7" Version)

    Snap!, SNAP!

Class plan

  • warmup

    Warm Up

    4 Movements

    8 min

  • walking

    Walking

    5 Movements

    21 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Calves

22%
Tertiary muscle group

Hamstrings

22%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Core

14%
Secondary muscle group

Glutes

14%
Secondary muscle group

Other

11%