Move to hip-hop/rap with Kirsten Ferguson in this 20-minute Trap Walk. Class includes Walk, Drills, Uphill Walk, Power Walk and Speed Pickup segments.

20 min Trap Walk | Peloton Walking Classes

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Walking

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Join Kirsten Ferguson for the 20 min Trap Walk, a music walk that will get your body moving. This class features an energizing hip-hop/rap playlist to keep you motivated. Focus on working your calves, hamstrings, and quads as you pick up the pace. It's a great way to incorporate some cardio into your routine. Get ready to walk to the beat and enjoy the music.

The high-energy pop playlist of this 20-minute treadmill walking workout will keep you motivated as Kirsten Ferguson guides you through speed pickups and incline adjustments. The class includes a warm up, cool-down, and stretch.

Power through this 20 min Pop Walk with Kirsten Ferguson featuring hip-hop/rap music. Class includes Walk, Drills, Uphill Walk and Power Walk segments.

20 Min Pop Walk with Uphill Power Walk & Drills - Kirsten Ferguson

Wanna Make It Last

Cash Out

It Looks Like We Made It

Forgetting This

Stick Together

Dance This Night Away

Dance This Night Away (feat. Frank Moody)

You = Trouble

Dial up the Deputy

She Got

More Of My Life

A Trip Downtown

Faders On

Warm Up

Cool Down

20-minute Pop Walk Workout Video

20 Min Trap Walk with 8-Minute Uphill Walk - Kirsten Ferguson

Good News

Girls in the Hood

R&B - 100 Hits - The Greatest R n B album - 100 R & B Classics featuring Usher, Pitbull and Justin Timberlake

I'm Sprung

Murphy's Law

Wat Da Hook Gon Be (Album Version (Edited)) (feat. Jermaine Dupri)

Based On A T.R.U. Story

I'm Different

Hated on Mostly

Rock Yo Hips (feat. Lil Scrappy) (feat. Lil Scrappy)

Low (Remix)

So Fly (feat. Yung Joc)

So Fly (feat. Yung Joc) (feat. Yung Joc)

20 min Trap Walk

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20 min Trap Walk

20 min Trap Walk

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