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20 min Jewish American Heritage Walk

20 min Jewish American Heritage Walk

Originally aired

Matty Maggiacomo

Walking

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Join Matty Maggiacomo for the 20 min Jewish American Heritage Walk. In this theme walking class, you will celebrate the remarkable achievements and contributions of Jewish American artists throughout history. The class features pop music to keep you energized throughout the walk. This session focuses on engaging your calves, hamstrings, and quads. Enjoy the journey and learn something new with Matty.

Explicit

Subtitles: DE, EN, ES

Equipment

  • Treadmill

Featuring music by

Carole King, Bette Midler, Barbra Streisand, Shoshana Bean

Playlist

  • Funny Girl (New Broadway Cast Recording)

    People

    Lea Michele, New Broadway Cast of Funny Girl
  • Songs for a New World (New York City Center 2018 Encores! Off-Center Cast Recording)

    Stars and the Moon

    Shoshana Bean
  • Yentl - 40th Anniversary Deluxe Edition

    Papa, Can You Hear Me? (Single Version)

    Barbra Streisand

Playlist

  • Funny Girl (New Broadway Cast Recording)

    People

    Lea Michele, New Broadway Cast of Funny Girl
  • Songs for a New World (New York City Center 2018 Encores! Off-Center Cast Recording)

    Stars and the Moon

    Shoshana Bean
  • Yentl - 40th Anniversary Deluxe Edition

    Papa, Can You Hear Me? (Single Version)

    Barbra Streisand
  • Walt Disney Records The Legacy Collection: The Hunchback of Notre Dame

    God Help The Outcasts (Bette Midler Version)

    Bette Midler

Class plan

  • warmup

    Warm Up

    1 Movement

    4 min

  • walking

    Walking

    4 Movements

    16 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Calves

19%
Tertiary muscle group

Hamstrings

19%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

13%
Secondary muscle group

Core

12%
Secondary muscle group

Other

20%