
20 min Hip Hop Walk
Originally aired
Jermaine Johnson
Walking
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Join Jermaine Johnson for the 20 min Hip Hop Walk and get your body moving to an energizing Hip Hop playlist. This music walk class features a hip-hop/rap soundtrack that will keep you motivated throughout the session. The class is designed to work your calves, hamstrings, and quads. With a duration of just 20 minutes, it's perfect for a quick, effective workout. Don't miss out on this dynamic class led by an experienced instructor.
Subtitles: EN, ES
Equipment
- Treadmill
Featuring music by
Nicki Minaj, Kendrick Lamar, Big Sean, Meek Mill
Playlist

Rodeo (Remix)
Lah Pat, Flo Milli
GOATED.
Armani White, Denzel Curry
Lovin On Me
Jack Harlow
Playlist

Rodeo (Remix)
Lah Pat, Flo Milli
GOATED.
Armani White, Denzel Curry
Lovin On Me
Jack Harlow
N95
Kendrick Lamar
Class plan

Warm Up
3 Movements
Walking
5 Movements
Cool Down
1 Movement
Body activity
Calves
19%
Tertiary muscle group
Hamstrings
19%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Core
13%
Secondary muscle group
Glutes
13%
Secondary muscle group
Other
19%


