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20 min Hike

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20 min Hike

20 min Hike

Originally aired 10/19/24

Matty Maggiacomo

Walking

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More info

Increase your incline and visualize yourself conquering mountains in this hike on the Tread.

Explicit

Subtitles: EN

Equipment

  • Treadmill

Featuring music by

Dua Lipa, P!nk, Christina Aguilera, P!NK

Playlist

  • She Works Hard For The Money (DJ John Michael Peloton Remixes)

    She Works Hard For The Money (DJ John Michael Peloton Remix)

    Donna Summer
  • Turn It Up (U.S. Maxi Single)

    Turn It Up (Peter Rauhofer Does Paris Edit)

    Paris Hilton
  • Raising Hell (Pink Panda Remix) (feat. Big Freedia)

    Raising Hell (Pink Panda Remix) (feat. Big Freedia)

    Kesha, Big Freedia
  • What About Us (The Remixes)

    What About Us (Barry Harris Remix)

    Barry Harris, P!nk, P!NK
  • Dance Vault Mixes - Hurt & Ain't No Other Man: The Radio Remixes

    Ain't No Other Man (Junior Vasquez Radio Mix)

    Christina Aguilera
  • Club Future Nostalgia (DJ Mix)

    Good In Bed (Zach Witness & Gen Hoshino Remixes) [Mixed]

    Dua Lipa, The Blessed Madonna

Playlist

  • She Works Hard For The Money (DJ John Michael Peloton Remixes)

    She Works Hard For The Money (DJ John Michael Peloton Remix)

    Donna Summer
  • Turn It Up (U.S. Maxi Single)

    Turn It Up (Peter Rauhofer Does Paris Edit)

    Paris Hilton
  • Raising Hell (Pink Panda Remix) (feat. Big Freedia)

    Raising Hell (Pink Panda Remix) (feat. Big Freedia)

    Kesha, Big Freedia
  • What About Us (The Remixes)

    What About Us (Barry Harris Remix)

    Barry Harris, P!nk, P!NK
  • Dance Vault Mixes - Hurt & Ain't No Other Man: The Radio Remixes

    Ain't No Other Man (Junior Vasquez Radio Mix)

    Christina Aguilera
  • Club Future Nostalgia (DJ Mix)

    Good In Bed (Zach Witness & Gen Hoshino Remixes) [Mixed]

    Dua Lipa, The Blessed Madonna

Class plan

  • walking

    Hiking Warm Up

    3 Movements

    4 min

  • walking

    Hiking

    2 Movements

    15 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Calves

22%
Tertiary muscle group

Hamstrings

22%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Core

15%
Secondary muscle group

Glutes

15%
Secondary muscle group

Other

9%
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    Currency: $ USD