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20 min Hike

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20 min Hike

20 min Hike

Originally aired 11/22/23

Jess King

Walking

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More info

Join Jess King for the 20 min Hike, perfect for those looking to increase their incline and visualize conquering mountains on the Tread. This hiking walking class focuses on engaging your calves, hamstrings, and quads. Enjoy a motivating pop playlist that keeps you moving throughout the session. Jess King will guide you through every step of this 20 minutes journey. Lace up and get ready to hike!

Explicit

Subtitles: EN

Equipment

  • Treadmill

Featuring music by

Usher, Ludacris, Disclosure, P!NK

Playlist

  • Never Gonna Not Dance Again (Sam Feldt Remix)

    Never Gonna Not Dance Again (Sam Feldt Remix)

    P!NK
  • Easy, Like

    Energy

    TEEYZ
  • Settle

    When A Fire Starts To Burn

    Disclosure
  • Back For The First Time

    What's Your Fantasy (Featuring Shawna) (feat. Shawnna)

    Ludacris, Shawnna
  • What's Love Got to Do with It?

    Proud Mary

    Tina Turner
  • music

    Burn

    Usher

Playlist

  • Never Gonna Not Dance Again (Sam Feldt Remix)

    Never Gonna Not Dance Again (Sam Feldt Remix)

    P!NK
  • Easy, Like

    Energy

    TEEYZ
  • Settle

    When A Fire Starts To Burn

    Disclosure
  • Back For The First Time

    What's Your Fantasy (Featuring Shawna) (feat. Shawnna)

    Ludacris, Shawnna
  • What's Love Got to Do with It?

    Proud Mary

    Tina Turner
  • music

    Burn

    Usher

Class plan

  • walking

    Hiking Warm Up

    3 Movements

    3 min

  • walking

    Hiking

    3 Movements

    16 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Calves

23%
Tertiary muscle group

Hamstrings

23%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

16%
Secondary muscle group

Core

15%
Secondary muscle group

Other

6%
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20 min Hike | Peloton Walking Classes

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    Currency: $ USD