
20 min EDM Trap Walk
Originally aired
Jess King
Walking
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Join Jess King for the 20 min EDM Trap Walk, a music walk class designed to get your body moving to an energizing EDM trap playlist. This 20 minutes session focuses on engaging your calves, hamstrings, and quads. The class offers an immersive experience with electronic music to keep you motivated. Perfect for those looking to add a musical twist to their walking routine. Lace up your shoes and get ready to walk to the beat with Jess King.
Explicit
Subtitles: EN, ES
Equipment
- Treadmill
Featuring music by
NERVO, Tommy Trash, DVBBS, What So Not
Playlist

14U+14ME (What So Not & SLUMBERJACK RESET)
The Presets, What So Not, Slumberjack, SLUMBERJACK
Run This (feat. DJ Paul & Crichy Crich)
SAYMYNAME, Protohype, DJ Paul, Crichy Crich
In Check
Oski
Playlist

14U+14ME (What So Not & SLUMBERJACK RESET)
The Presets, What So Not, Slumberjack, SLUMBERJACK
Run This (feat. DJ Paul & Crichy Crich)
SAYMYNAME, Protohype, DJ Paul, Crichy Crich
In Check
Oski
Headlights
Wolfpack, Van Heden, A-trick
Class plan

Warm Up
2 Movements
Walking
5 Movements
Cool Down
1 Movement
Body activity
Calves
20%
Tertiary muscle group
Hamstrings
20%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
14%
Secondary muscle group
Core
13%
Secondary muscle group
Other
16%


