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20 min David Guetta Hike

20 min David Guetta Hike

Originally aired

Rebecca Kennedy

Walking

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More info

Join Rebecca Kennedy for the 20 min David Guetta Hike, a dynamic music walk that will get you moving to the beats of renowned DJ David Guetta’s global party hits. For the next 20 minutes, your Tread is the club as you hike along to electronic music. This class focuses on working your calves, hamstrings, and quads. With Rebecca's guidance, you'll enjoy a rhythmic and engaging workout. Lace up your shoes and get ready to hike to the beat!

Explicit

Subtitles: EN, ES

Equipment

  • Treadmill

Featuring music by

David Guetta, Nicki Minaj, Usher, Kid Cudi

Playlist

  • Love Tonight (David Guetta Remix)

    Love Tonight (David Guetta Remix Edit)

    Shouse, David Guetta
  • 7

    Just a Little More Love (feat. Chris Willis) [Jack Back 2018 Remix]

    David Guetta, Chris Willis, Jack Back
  • One More Love

    Sexy Chick (feat. Akon)

    Akon, David Guetta, Aliaune "Akon" Thiam

Playlist

  • Love Tonight (David Guetta Remix)

    Love Tonight (David Guetta Remix Edit)

    Shouse, David Guetta
  • 7

    Just a Little More Love (feat. Chris Willis) [Jack Back 2018 Remix]

    David Guetta, Chris Willis, Jack Back
  • One More Love

    Sexy Chick (feat. Akon)

    Akon, David Guetta, Aliaune "Akon" Thiam
  • Nothing but the Beat 2.0

    Turn Me On (feat. Nicki Minaj)

    David Guetta, Nicki Minaj

Class plan

  • warmup

    Warm Up

    4 Movements

    6 min

  • walking

    Walking

    14 Movements

    13 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Calves

20%
Tertiary muscle group

Hamstrings

20%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

14%
Secondary muscle group

Core

13%
Secondary muscle group

Other

16%