
20 min Black Classics Walk
Originally aired
Matty Maggiacomo
Walking
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Join Matty Maggiacomo for the 20 min Black Classics Walk. This theme walking class is designed to celebrate Black History Month with a collection of classic R&B hits from back in the day. During this 20 minutes session, you'll enjoy an energizing playlist while engaging your calves, hamstrings, and quads. The class offers a rhythmic experience with music that enhances the workout. Get ready to walk to the beat and enjoy a memorable fitness session with Matty.
Explicit
Subtitles: DE, EN, ES
Equipment
- Treadmill
Featuring music by
Whitney Houston, Usher, Janet Jackson, Mariah Carey
Playlist

Escapade
Janet Jackson
Never Too Much
Luther Vandross
Have You Ever
Brandy
Playlist

Escapade
Janet Jackson
Never Too Much
Luther Vandross
Have You Ever
Brandy
Family Affair
Mary J. Blige
Class plan

Warm Up
1 Movement
Walking
5 Movements
Cool Down
1 Movement
Body activity
Calves
20%
Tertiary muscle group
Hamstrings
20%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
13%
Secondary muscle group
Core
13%
Secondary muscle group
Other
17%


