
20 min 60s Walk
Originally aired
Jeffrey McEachern
Walking
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More info
Pick up the pace and move to a high-energy 60s playlist.
Subtitles: DE, EN
Equipment
- Treadmill
Featuring music by
Marvin Gaye, Aretha Franklin, The Supremes, Otis Redding
Playlist

Chain of Fools
Aretha Franklin
Be My Baby
The Ronettes
Soul Man
Sam & Dave
Playlist

Chain of Fools
Aretha Franklin
Be My Baby
The Ronettes
Soul Man
Sam & Dave
You Send Me
Sam Cooke
Class plan

Warm Up
3 Movements
Walking
2 Movements
Cool Down
1 Movement
Body activity
Calves
18%
Tertiary muscle group
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Core
12%
Secondary muscle group
Glutes
12%
Secondary muscle group
Other
24%



