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15 min Pop Walk

15 min Pop Walk

Originally aired

Matty Maggiacomo

Walking

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Take this class with Peloton Tread

Take this class with Peloton Tread

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More info

Join Matty Maggiacomo for the 15 min Pop Walk, a music walk designed to get your body moving to an energizing pop playlist. This class focuses on picking up the pace as you walk to the rhythm of popular tunes. It's a quick, 15 minutes session that targets your calves, hamstrings, and quads. Matty will guide you through the workout, ensuring you stay motivated and on track. Enjoy the beats and get moving with this fun and efficient pop walk.

Explicit

Subtitles: EN, ES

Equipment

  • Treadmill

Featuring music by

Sia, Kylie Minogue, Troye Sivan, MUNA

Playlist

  • Gimme Love (Armin van Buuren Remix)

    Gimme Love (Reasonable Woman Version)

    Sia
  • MUNA

    Kind Of Girl

    MUNA
  • Tension (Deluxe)

    Somebody To Love

    Kylie Minogue

Playlist

  • Gimme Love (Armin van Buuren Remix)

    Gimme Love (Reasonable Woman Version)

    Sia
  • MUNA

    Kind Of Girl

    MUNA
  • Tension (Deluxe)

    Somebody To Love

    Kylie Minogue
  • Something To Give Each Other

    Silly

    Troye Sivan

Class plan

  • warmup

    Warm Up

    2 Movements

    3 min

  • walking

    Walking

    3 Movements

    11 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Calves

19%
Tertiary muscle group

Hamstrings

19%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

14%
Secondary muscle group

Core

13%
Secondary muscle group

Other

18%

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