Skip to main content
15 min Jazz Walk

15 min Jazz Walk

Originally aired

Jeffrey McEachern

Walking

Peloton App

Already a member? 

Log in
Try for free
Try for free

Already a member? 

Log in

Ways to access walking classes

Take this class with Peloton Tread

Take this class with Peloton Tread

Explore Tread

Take on any treadmill with the App

Take on any treadmill with the App

Explore App

More info

Join Jeffrey McEachern for the 15 min Jazz Walk, a 15 minutes music walk session designed to get you moving. This class features a high-energy jazz playlist to keep you motivated throughout. As you walk, you'll be engaging your calves, hamstrings, and quads. The class is perfect for those who enjoy an upbeat and rhythmic workout. Get ready to move and groove with Jeffrey in this invigorating session.

Subtitles: DE, EN

Equipment

  • Treadmill

Featuring music by

Aretha Franklin, Etta James, Frank Sinatra, Ella Fitzgerald

Playlist

  • The Great American Songbook

    Ac-Cent-Tchu-Ate the Positive

    Aretha Franklin
  • All Aglow Again!

    Hallelujah, I Love Him So

    Peggy Lee
  • Don't Go To Strangers (Rudy Van Gelder Remaster)

    Yes Sir, That's My Baby

    Etta James

Playlist

  • The Great American Songbook

    Ac-Cent-Tchu-Ate the Positive

    Aretha Franklin
  • All Aglow Again!

    Hallelujah, I Love Him So

    Peggy Lee
  • Don't Go To Strangers (Rudy Van Gelder Remaster)

    Yes Sir, That's My Baby

    Etta James
  • Ella Fitzgerald Sings The Cole Porter Song Book

    All Of You

    Ella Fitzgerald

Class plan

  • warmup

    Warm Up

    3 Movements

    2 min

  • walking

    Walking

    4 Movements

    12 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Calves

20%
Tertiary muscle group

Hamstrings

20%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Core

13%
Secondary muscle group

Glutes

13%
Secondary muscle group

Other

17%