Recover in this 10-minute Cool Down Walk with Susie Chan. Class features alternative music and includes a 10-minute Walk segment.

10 min Cool Down Walk | Peloton Walking Classes

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Walking

Cool Down

Join Susie Chan for the 10 min Cool Down Walk, a cool down walking class designed to help your heart rate and muscles recover. This 10 minutes session focuses on allowing your calves, hamstrings, and quads to relax and recover. Enjoy the alternative music genre that accompanies this class, creating a soothing atmosphere for your cool down. Whether you've just finished an intense workout or need a gentle walk, this class is perfect for muscle recovery. Let Susie guide you through this quick and effective cool down walk.

Music

The high-energy pop playlist of this 20-minute treadmill walking workout will keep you motivated as Kirsten Ferguson guides you through speed pickups and incline adjustments. The class includes a warm up, cool-down, and stretch.

Power through this 20 min Pop Walk with Kirsten Ferguson featuring hip-hop/rap music. Class includes Walk, Drills, Uphill Walk and Power Walk segments.

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She Got

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20-minute Pop Walk Workout Video

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10 min Cool Down Walk

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10 min Cool Down Walk

10 min Cool Down Walk

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