Recover with Ben Alldis in this 5-minute Upper Body Stretch. Ben guides you through stretches for your upper body, set to pop music.

5 min Upper Body Stretch | Peloton Stretching Classes

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Stretching

Upper Body Stretch

Join Ben Alldis for the 5 min Upper Body Stretch, a quick and effective way to aid recovery. This upper body stretch session is designed to help your muscles recover and prepare for your next workout. The class features a pop music genre to keep you motivated throughout. With a duration of just 5 minutes, it's easy to fit into any schedule. Don't miss this opportunity to enhance your recovery with Ben Alldis.

Workout Mat

Full Body Stretch

In this quick, 5-minute full-body stretch, Ben Alldis guides you through stretches for your neck, back, core, legs, and more. Slow things down and give some love back to your body.

Stretch your entire body with Ben Alldis in this 5-minute Full Body Stretch class designed for recovery to prepare you for your next workout.

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5 min Upper Body Stretch

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5 min Upper Body Stretch

5 min Upper Body Stretch

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