Recover with Andy Speer in this 5-minute Upper Body Stretch class set to pop music, focusing on stretching your upper body muscles.

5 min Upper Body Stretch | Peloton Stretching Classes

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Stretching

Upper Body Stretch

Join Andy Speer for the 5 min Upper Body Stretch, a quick and effective way to aid your recovery. This upper body stretch class is designed to help your muscles recover so you're ready for your next workout. Enjoy the session with a pop music playlist that keeps the energy light and enjoyable. The class focuses on stretching your upper body muscles to ensure they stay flexible and healthy. Perfect for those looking to add a short, beneficial stretch to their routine.

Workout Mat

Full Body Stretch

In this quick, 5-minute full-body stretch, Ben Alldis guides you through stretches for your neck, back, core, legs, and more. Slow things down and give some love back to your body.

Stretch your entire body with Ben Alldis in this 5-minute Full Body Stretch class designed for recovery to prepare you for your next workout.

Epidemic Presents: Crates (E. Honda Edition)

Motivation

Don't Talk to Me That Way

Don't Talk to Me That Way (feat. Astyn Turr)

5-Minute Full-Body Stretching Routine Video

Invisible Touch (2007 Remaster)

In Too Deep (2007 Remaster)

The Police

Wrapped Around Your Finger (Remastered 2003)

5 min Upper Body Stretch

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5 min Upper Body Stretch

5 min Upper Body Stretch

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