Warm up with Becs Gentry in this 5-minute Pre-Run Warm Up class. This pre-run stretch features electronic music to prepare your muscles for running.

5 Min Pre-Run Warm Up with Electronic Music - Becs Gentry

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Stretching

Pre-Run Stretch

Join Becs Gentry for the 5 min Pre-Run Warm Up. This pre-run stretch class is designed to get your muscles ready to run in just five minutes. With an electronic music backdrop, you'll find the rhythm to ease into your workout. This class is a great way to prepare your body for a run. Experience the benefits of a solid warm-up with Becs guiding you through each step.

Full Body Stretch

In this quick, 5-minute full-body stretch, Ben Alldis guides you through stretches for your neck, back, core, legs, and more. Slow things down and give some love back to your body.

Workout Mat

Stretch your entire body with Ben Alldis in this 5-minute Full Body Stretch class designed for recovery to prepare you for your next workout.

5 Min Full Body Stretch for Muscle Recovery - Ben Alldis

5-Minute Full-Body Stretching Routine Video

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Warm Up

5 min Pre-Run Warm Up

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5 min Pre-Run Warm Up

5 min Pre-Run Warm Up

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