Prepare for your Bike workout with Mila Lazar in this 5-minute Pre-Ride Warm Up featuring pop music and dynamic exercises to activate muscles and joints.

5 min Pre-Ride Warm Up | Peloton Stretching Classes

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Stretching

Pre & Post-Ride Stretch

5 min Pre-Ride Warm Up is designed to safely prepare you for a Bike workout. Led by instructor Mila Lazar, it includes a mix of dynamic exercises to hone muscles and joints and promote circulation. This 5 minutes class features pop music to keep you energized. Join Mila Lazar to get ready for your ride.

Full Body Stretch

In this quick, 5-minute full-body stretch, Ben Alldis guides you through stretches for your neck, back, core, legs, and more. Slow things down and give some love back to your body.

Workout Mat

Stretch your entire body with Ben Alldis in this 5-minute Full Body Stretch class designed for recovery to prepare you for your next workout.

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Don't Talk to Me That Way (feat. Astyn Turr)

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adore u

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5 min Pre-Ride Warm Up

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Delivery times based on the last seven days and may vary based on your location, the weather, and other related factors.

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5 min Pre-Ride Warm Up

5 min Pre-Ride Warm Up

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