Wake up your muscles with Katie Wang in this 5-minute Pre Row Warm Up class. Katie leads dynamic movements and static activations to electronic music.

5 min Pre Row Warm Up | Peloton Stretching Classes

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Stretching

Pre & Post-Row Stretch

5 min Pre Row Warm Up is led by Katie Wang. This 5 minutes class is designed to wake up your muscles and elevate your heart rate. You'll engage in a combination of dynamic movements and static activations to prepare for your next row. The class features electronic music to keep you motivated. Join Katie and get ready for an effective warm-up session.

Workout Mat

Full Body Stretch

In this quick, 5-minute full-body stretch, Ben Alldis guides you through stretches for your neck, back, core, legs, and more. Slow things down and give some love back to your body.

Stretch your entire body with Ben Alldis in this 5-minute Full Body Stretch class designed for recovery to prepare you for your next workout.

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  other {Enter your postal code at checkout for an estimate.}
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5 min Pre Row Warm Up

5 min Pre Row Warm Up

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