Stretch your muscles with Susie Chan in this 5-minute Post-Run Stretch class. Susie guides you through post-run stretches set to electronic music.

5 min Post-Run Stretch | Peloton Stretching Classes

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Stretching

Post-Run Stretch

Join Susie Chan for 5 min Post-Run Stretch, a quick session designed to help your muscles recover after a challenging run. This post-run stretch class will give your muscles the care they need to be fresh and ready for your next workout. With a duration of just 5 minutes, it's easy to fit into your routine. Enjoy the pop music genre that accompanies the session, making it a pleasant cooldown experience. Don't miss this opportunity to enhance your post-run recovery with Susie Chan.

Workout Mat

Full Body Stretch

In this quick, 5-minute full-body stretch, Ben Alldis guides you through stretches for your neck, back, core, legs, and more. Slow things down and give some love back to your body.

Stretch your entire body with Ben Alldis in this 5-minute Full Body Stretch class designed for recovery to prepare you for your next workout.

5 Min Full Body Stretch for Muscle Recovery - Ben Alldis

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5 min Post-Run Stretch

5 min Post-Run Stretch

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