
5 min Post-Run Stretch
Originally aired
Rebecca Kennedy
Stretching
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Join Rebecca Kennedy for the 5 min Post-Run Stretch, a quick and essential session to help your muscles recover after a run. This post-run stretch class focuses on giving your muscles the care they need to stay fresh for future workouts. The session features a selection of pop music to keep you engaged throughout. Designed to be completed in just 5 minutes, it's a perfect addition to your routine. Don't miss out on this opportunity to enhance your recovery with expert guidance from Rebecca Kennedy.
Subtitles: EN, ES
Featuring music by
Aerosmith, James Blake
Playlist

Crazy
Aerosmith
Life Round Here
James Blake
Playlist

Crazy
Aerosmith
Life Round Here
James Blake
Class plan

Stretching
