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5 min Post-Run Stretch

5 min Post-Run Stretch

Originally aired

Mayla Wedekind

Stretching

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Join Mayla Wedekind for the 5 min Post-Run Stretch. This class is designed to give your muscles the love and care they need after a challenging run. The session focuses on a post-run stretch routine, ensuring your muscles are fresh and ready for your next workout. Enjoy the soothing tunes of pop music as you stretch. This 5 minutes class is a great way to end your run on a high note.

Subtitles: DE, EN

Featuring music by

Taylor Swift, Miley Cyrus, beabadoobee

Playlist

  • Lover

    Cruel Summer

    Taylor Swift
  • Glue Song

    Glue Song

    beabadoobee
  • Bangerz (Deluxe Version)

    Adore You

    Miley Cyrus

Playlist

  • Lover

    Cruel Summer

    Taylor Swift
  • Glue Song

    Glue Song

    beabadoobee
  • Bangerz (Deluxe Version)

    Adore You

    Miley Cyrus

Class plan

  • stretching_yoga_flexibility

    Stretching

    5 min

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