Stretch your muscles with Matt Wilpers in this 5-minute Post-Run Stretch class. Matt guides you through stretches to recover after your run.

5 min Post-Run Stretch | Peloton Stretching Classes

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Stretching

Post-Run Stretch

Join Matt Wilpers for the 5 min Post-Run Stretch, designed to give your muscles the care they need after a challenging run. This class focuses on helping your muscles recover so they can be ready for your next workout. Matt will guide you through a series of stretches tailored for post-run recovery. The 5 minutes duration makes it easy to fit into your routine. Experience the benefits of a proper post-run stretch with Matt's expert guidance.

Full Body Stretch

In this quick, 5-minute full-body stretch, Ben Alldis guides you through stretches for your neck, back, core, legs, and more. Slow things down and give some love back to your body.

Workout Mat

Stretch your entire body with Ben Alldis in this 5-minute Full Body Stretch class designed for recovery to prepare you for your next workout.

Epidemic Presents: Crates (E. Honda Edition)

Motivation

Don't Talk to Me That Way

Don't Talk to Me That Way (feat. Astyn Turr)

5-Minute Full-Body Stretching Routine Video

Random Access Memories

Lose Yourself to Dance (feat. Pharrell Williams)

5 min Post-Run Stretch

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5 min Post-Run Stretch

5 min Post-Run Stretch

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