Join Logan Aldridge for the 5 min Post-Run Stretch, a class designed to give your muscles the love and care they need after a challenging run. This post-run stretch session will help your muscles recover and prepare for your next workout. Set to the tunes of pop music, this class provides an enjoyable way to wind down. With a duration of just 5 minutes, it's a perfect addition to your running routine. Take a moment to recover and rejuvenate with Logan's expert guidance.

5 min Post-Run Stretch | Peloton Stretching Classes

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Stretching

Post-Run Stretch

Full Body Stretch

In this quick, 5-minute full-body stretch, Ben Alldis guides you through stretches for your neck, back, core, legs, and more. Slow things down and give some love back to your body.

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Join Ben Alldis for the 5 min Full Body Stretch, a quick and effective session designed to help your muscles recover. This class is perfect for preparing you for your next workout. As a full body stretch, it targets all major muscle groups to enhance flexibility and reduce tension. With a duration of just 5 minutes, it's easy to fit into any schedule. Experience the benefits of stretching with expert guidance from Ben Alldis.

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5-Minute Full-Body Stretching Routine Video

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Flowers

5 min Post-Run Stretch

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5 min Post-Run Stretch

5 min Post-Run Stretch

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