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5 min Post-Run Stretch

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5 min Post-Run Stretch

5 min Post-Run Stretch

Originally aired 8/13/24

Jess Sims

Stretching

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More info

Give your muscles the love and care they need after a challenging run in the 5 min Post-Run Stretch class. Led by Jess Sims, this post-run stretch session helps to ensure your muscles are fresh and ready for your next workout. The class features a duration of 5 minutes, making it easy to fit into your routine. Enjoy the soothing sounds of R&B music as you stretch. Join Jess Sims to give your muscles the attention they deserve.

Subtitles: EN, ES

Featuring music by

Justin Bieber, SZA, Tinashe, Snakehips

Playlist

  • Snooze (Acoustic) (feat. Justin Bieber)

    Snooze (Acoustic) (feat. Justin Bieber)

    SZA, Justin Bieber
  • 222

    Grateful (feat. Coco Jones)

    Lil Tjay, Coco Jones
  • never worry - deluxe

    Who's Gonna Love You Tonight

    Snakehips, Tinashe

Playlist

  • Snooze (Acoustic) (feat. Justin Bieber)

    Snooze (Acoustic) (feat. Justin Bieber)

    SZA, Justin Bieber
  • 222

    Grateful (feat. Coco Jones)

    Lil Tjay, Coco Jones
  • never worry - deluxe

    Who's Gonna Love You Tonight

    Snakehips, Tinashe

Class plan

  • stretching_yoga_flexibility

    Stretching

    5 min

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