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5 min Lower Body Stretch

5 min Lower Body Stretch

Originally aired

Matty Maggiacomo

Stretching

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Join Matty Maggiacomo for the 5 min Lower Body Stretch, a quick and effective session designed to aid in recovery. This class focuses on stretching the lower body, ensuring your muscles are ready for your next workout. Set to an electronic music backdrop, the rhythm will help you stay engaged throughout the session. Although it lasts just five minutes, it provides a thorough stretch to keep you prepared for future exercises. Don't miss out on this essential lower body stretch with Matty.

Subtitles: DE, EN, ES

Equipment

  • Workout Mat

Featuring music by

Gregory David, Lishuid, Kim Aspen

Playlist

  • Dust In The Sun

    Dust In The Sun

    Kim Aspen
  • A Trip Downtown

    Water Baby

    Gregory David
  • Far Away Star

    Far Away Star

    Lishuid

Playlist

  • Dust In The Sun

    Dust In The Sun

    Kim Aspen
  • A Trip Downtown

    Water Baby

    Gregory David
  • Far Away Star

    Far Away Star

    Lishuid

Class plan

  • stretching_yoga_flexibility

    Stretching

    5 min

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