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5 min Lower Body Stretch

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5 min Lower Body Stretch

5 min Lower Body Stretch

Originally aired 2/8/24

Ally Love

Stretching

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More info

Join Ally Love for a 5 min Lower Body Stretch designed to aid in recovery. This session focuses on stretching the lower body, helping you prepare for your next workout. The class features electronic music to keep you motivated throughout. It's a lower body stretch class that targets key muscle groups. Don't miss out on this essential recovery session with Ally Love.

Subtitles: EN

Equipment

  • Workout Mat

Featuring music by

Ben Howard

Playlist

  • music

    Old Pine

    Ben Howard

Playlist

  • music

    Old Pine

    Ben Howard

Class plan

  • stretching_yoga_flexibility

    Stretching

    1 Movement

    5 min

Body activity

Body Activity

Biceps

7%
Tertiary muscle group

Calves

7%
Tertiary muscle group

Chest

7%
Tertiary muscle group

Core

7%
Tertiary muscle group

Forearms

6%
Secondary muscle group

Other

66%
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5 min Lower Body Stretch | Peloton Stretching Classes

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    Currency: $ USD