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5 min Full Body Stretch

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5 min Full Body Stretch

5 min Full Body Stretch

Originally aired 11/2/22

Adrian Williams

Stretching

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More info

Join Adrian Williams for the 5 min Full Body Stretch, a perfect way to aid in your recovery. This class focuses on stretching your entire body, ensuring you are prepared for your next workout. Enjoy the soothing rhythms of R&B music as you stretch and relax. This full body stretch session is designed to help you feel refreshed. Don't miss out on this essential part of your fitness routine.

Subtitles: EN

Equipment

  • Medium Dumbbells
  • Workout Mat

Featuring music by

The Weeknd, Miguel, Travis Scott, Travi$ Scott

Playlist

  • After Hours (Deluxe)

    After Hours

    The Weeknd
  • War & Leisure

    Sky Walker (feat. Travis Scott)

    Miguel, Travi$ Scott, Travis Scott

Playlist

  • After Hours (Deluxe)

    After Hours

    The Weeknd
  • War & Leisure

    Sky Walker (feat. Travis Scott)

    Miguel, Travi$ Scott, Travis Scott

Class plan

  • stretching_yoga_flexibility

    Stretching

    5 min

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5 min Full Body Stretch | Peloton Stretching Classes

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    Currency: $ USD