
5 min Dance Cardio Stretch
Originally aired
Hannah Corbin
Stretching
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Flowers cover the stage and the curtains are closed. It's time to recover with this 5 min Dance Cardio Stretch with Hannah Corbin.
Subtitles: EN, ES
Featuring music by
Beyoncé, Alicia Keys, H.E.R., KAYTRANADA
Playlist

In Common
Alicia Keys
ENERGY (feat. Beam)
Beyoncé, Beam
Intimidated (feat. H.E.R.)
KAYTRANADA, H.E.R.
Playlist

In Common
Alicia Keys
ENERGY (feat. Beam)
Beyoncé, Beam
Intimidated (feat. H.E.R.)
KAYTRANADA, H.E.R.
Class plan

Stretching
8 Movements
Body activity
Hips
25%
Tertiary muscle group
Core
24%
Tertiary muscle group
Low Back
14%
Secondary muscle group
Obliques
11%
Secondary muscle group
Glutes
8%
Primary muscle group
Other
18%
