In the 5 min Ankles & Feet Mobility class, Rebecca Kennedy guides you through exercises focused on creating stability and mobility in your ankles and feet. This mobility class is designed to enhance your lower body flexibility and strength. Set to electronic music, the class provides a rhythmic backdrop to your movements. With a duration of just 5 minutes, it's easy to fit into any schedule. Join Rebecca for this targeted session to improve your ankle and foot health.

5 min Ankles & Feet Mobility

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5 min Ankles & Feet Mobility

5 min Ankles & Feet Mobility

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