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20 min Full Body Stretch

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20 min Full Body Stretch

20 min Full Body Stretch

Originally aired 12/4/23

Adrian Williams

Stretching

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Join Adrian Williams for the 20 min Full Body Stretch. This full body stretch class is designed to aid in recovery and prepare you for your next workout. The session focuses on stretching various muscle groups to help you feel refreshed. Enjoy the soothing sounds of R&B music as you move through each stretch. This 20 minutes class is perfect for anyone looking to enhance their recovery routine.

Explicit

Subtitles: EN

Equipment

  • Workout Mat

Featuring music by

H.E.R., Leon Bridges, Kenny Loggins, Sampha

Playlist

  • music

    Show You The Way (feat. Michael McDonald & Kenny Loggins)

    Thundercat, Michael McDonald, Kenny Loggins
  • music

    you up?

    Yaya Bey
  • music

    Wash My Sorrows Away

    Budjerah
  • music

    (No One Knows Me) Like the Piano

    Sampha
  • music

    Say It Again

    H.E.R.
  • music

    All About You

    Leon Bridges, Lucky Daye
  • music

    17

    Pink Sweat$
  • music

    In Case I Don't Feel

    Kevin Garrett

Playlist

  • music

    Show You The Way (feat. Michael McDonald & Kenny Loggins)

    Thundercat, Michael McDonald, Kenny Loggins
  • music

    you up?

    Yaya Bey
  • music

    Wash My Sorrows Away

    Budjerah
  • music

    (No One Knows Me) Like the Piano

    Sampha
  • music

    Say It Again

    H.E.R.
  • music

    All About You

    Leon Bridges, Lucky Daye
  • music

    17

    Pink Sweat$
  • music

    In Case I Don't Feel

    Kevin Garrett

Class plan

  • stretching_yoga_flexibility

    Stretching

    20 min

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20 min Full Body Stretch | Peloton Stretching Classes

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    Currency: $ USD