Join Marcel Maurer for 15 min Recovery Foam Rolling for Soccer. This 15 minutes foam rolling workout helps your body recover from workouts. The class is designed to target muscle recovery using foam rolling techniques. Enjoy the session with pop music to keep you motivated. Ideal for enhancing your post-workout recovery routine.

15 min Recovery Foam Rolling for Soccer | Peloton Stretching Classes

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Stretching

Foam Rolling

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In this quick, 5-minute full-body stretch, Ben Alldis guides you through stretches for your neck, back, core, legs, and more. Slow things down and give some love back to your body.

Stretch your entire body with Ben Alldis in this 5-minute Full Body Stretch class designed for recovery to prepare you for your next workout.

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15 min Recovery Foam Rolling for Soccer

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15 min Recovery Foam Rolling for Soccer

15 min Recovery Foam Rolling for Soccer

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